This savory turkey stir-fry combines lean ground turkey, crunchy bell peppers, and snap peas for a quick, healthy meal. Filled with garlic, ginger, and a hint of soy sauce, this dish is bursting with flavor and can be prepared in just 25 minutes. It’s ideal for a quick weeknight dinner or a light lunch!
Quick and easy to make, this turkey stir-fry is ideal for lunch, dinner, or a filling meal any day. Serve it fresh and enjoy a delicious, protein-packed dish! Read the recipe to discover all the details!
Table of Contents
Recipe Details
Difficulty: easyServings
4
servingsPrep time
25
minutesIngredients
500g of ground turkey
200g of bell peppers (sliced)
100g of snap peas
2 tablespoons of soy sauce
1 tablespoon of olive oil
1 teaspoon of garlic (minced)
1 teaspoon of ginger (minced)
Salt to taste
Pepper to taste
Notes
- Don’t forget to avoid rinsing!
Kitchen Tools Needed:
- wok
- knife
- cutting board
- spatula
Instructions For Making Turkey Stir-Fry:
- Heat the olive oil in a wok over medium-high heat.
- Add the minced garlic and ginger; sauté for about 1 minute until fragrant.
- Add the ground turkey to the wok and cook until browned, about 5-7 minutes.
- Stir in the bell peppers and snap peas; cook for another 5 minutes until the veggies are tender but still crisp.
- Pour in the soy sauce, season with salt and pepper, and stir to combine.
- Cook for an additional 2 minutes, allowing the flavors to meld together.
Macros:
- Total Calories: 260kcal
- Carbs: 15g
- Proteins: 30g
- Fats: 10g