Skip to content

Casserole Recipe: Hearty 30-Minute Meal

  • 2 min read

This breakfast casserole is an actual morning treat! Every bite offers the ideal balance of flavors and textures thanks to the melting cheese that binds the fluffy eggs, flavorful ham or sausage, and colorful vegetables. This casserole is great for meal preparation or entertaining because it’s easy to prepare and bakes to golden perfection in just 30 minutes.

Serving Tip: For a full breakfast, serve warm with fresh fruit or toast on the side. Garnish with fresh herbs like chives or parsley to add a splash of color and freshness.

This casserole can be made quickly and easily, and it’s perfect for breakfast or brunch or as a week-long, adaptable dish. Enjoy a nutritious, healthful treat while it’s still fresh! Read the recipe. To discover all the details!

Recipe Details

Difficulty: easy
Servings

4

servings
Prep time

30

minutes

Ingredients

  • 8 large eggs

  • 1 cup of milk

  • 2 cups of diced vegetables (bell peppers, onions, and spinach)

  • 1 cup of shredded cheese (cheddar or your choice)

  • 1 cup of cooked diced ham or sausage

  • 1 teaspoon of salt

  • 1/2 teaspoon of black pepper

  • 1 teaspoon of garlic powder

  • 1/2 teaspoon of paprika

    Notes

    • Don’t forget to avoid rinsing!

    Kitchen Tools Needed:

    • Baking dish
    • Mixing bowl
    • Whisk
    • Oven
    • Knife

    Instructions For Making Casserole:

    • Preheat your oven to 375°F (190°C).
    • In a mixing bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and paprika until well combined.
    • Add the diced vegetables, shredded cheese, and cooked ham or sausage to the egg mixture, stirring gently to combine.
    • Pour the mixture into a greased baking dish, spreading it evenly.
    • Bake in the preheated oven for 20 minutes or until the eggs are set and the top is golden brown.
    • Allow to cool slightly before slicing into squares and serving.

    Macros:

    • Total Calories: 420kcal
    • Carbs: 30g
    • Proteins: 25g
    • Fats: 25g

    Leave a Reply

    Your email address will not be published. Required fields are marked *