Love some crispy and juicy chicken thighs? Try out this easy Air Fryer Chicken Thighs recipe. Well-seasoned and cooked until golden, these thighs are a fast and better-for-you meal for the whole family.
Table of Contents
Recipe Details
Difficulty: easyServings
1
servingsPrep time
25
minutesIngredients
1 large chicken thigh (skin-on)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
Notes
- Don’t forget to avoid rinsing!
Kitchen Tools Needed:
- Air Fryer
- Mixing Bowl
- Measuring Cups
- Tongs
Instructions For Making Air Fryer Chicken Thighs:
- In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Rub this seasoning mixture all over the chicken thigh, ensuring it’s evenly coated.
- Preheat the air fryer to 400°F (200°C).
- Place the seasoned chicken thigh in the air fryer basket.
- Cook at 400°F (200°C) for 25-30 minutes or until the chicken is crispy and the internal temperature reaches 165°F (74°C).
- Remove from the air fryer and let it rest for a few minutes before serving.
Macros:
- Fats: 20g
- Total Calories: 290kcal
- Carbs: 0g
- Proteins: 25g